Nutrition Essay -- Health Nutrition Pyramid Diet

Nutrition Paper   Ã‚  Ã‚  Ã‚  Ã‚  When I first began this project I thought the 7 day eating log was going to be a waste of time, but now that have completed it I realize that it is actually very beneficial. I never realized how bad I was eating until I took a step back and looked at it. This has greatly impacted me to change my eating habits, and start to chose healthier foods. Something I learned about myself is that I have a lack of will power when it comes to certain types of candy or food. I saw ice cream come up more than once on the list, which isn’t very healthy. I think this will affect my lifestyle by opening my eyes to my problems with eating, and now I need to correct them.   Ã‚  Ã‚  Ã‚  Ã‚  The movie Super Size Me has been a movie that I have been int...

The Space Race during the Cold War Essays -- Essays Papers

The Space Race during the Cold War During the Cold War, the United States and Russia had a severe space race between one another. Every time one country would be a step ahead of the other, and somehow one of the countries would catch up to the more advanced country at the time. During the early years of the space race, success was measured by what nation did what first: To the alarm of the United States, each of the early adventures were achieved by the Soviet Union. And all of those events triggered the United States to drive and catch up with to surpass the Soviet Union. This sort of see-saw method happen throughout the space race. Throughout this paper, there will be a discussion on the space race between the United Stated and Russia, but the discussion will be told from the Russia point of view. First, it started with a space scientist named Sergei Pavlovich Korolyev. His major contributions were the rocket technology and spacecraft design. These two aspects of the space race were pivotal to this race throughout the 1950s and1960s. This gentleman was responsible for rocket systems that helped launch Russia’s first intercontinental missiles and spacecraft during this time period. Korolyev was responsible for many introductory programs in space exploration, including Sputnik 1. Sputnik 1 was launched in 1957, and was the first artificial satellite to orbit the earth (1). This was what started the space race between the United States and Russia. This event startled the world by giving the impression that America was behind the Soviets in science and technology. The Mercury, Gemini, and Apollo programs would follow in rapid sequences as the American space program raced to catch up with the Soviets. In 1969, the race essenti... ...with the proper equipment and there are other planets outside the earth and what their atmospheres consist of. The Soviet Union learned that it is possible for the sun to power an object (solar power) and the missiles that help launch the satellites can be used as military weapons that can be guided. These two ideas and many more definitely helped the Soviet Union to become a more technologically respected nation with all of its advancements and achievements. Works Cited 1. "Space Race", Micrsoft(r) Encarta(r) 98 Encyclopedia. (c) 1993-1997 Microsoft Corporation. All Rights Reserved. 2. Young Students Learning Library. Weekly Readers Books., s.v. "space race". 3. "The USSR's Manned Space Flights" Space Encyclopedia <http://spaceboy.nasada.go.jp/Note/yujin/E/Yujol_e.html 4. The Space Race <httl:library.advanced.org/10826/spacerac.htm

English Comparative- Dorm Life Vs. Life At Home Essay -- essays resear

College Dorm Life Vs. Life at Home   Ã‚  Ã‚  Ã‚  Ã‚  Last month in our country, thousands of eighteen year olds flocked and migrated to a location where they could finally escape the stress of parents, siblings and their very own house and neighborhood. For the majority of the students, the move was indeed a success, an enjoyment, and otherwise a great new place to call home. There are some teens however, who are finding the new life in college to be struggle, and for some, an unejoyable event. In this essay, I will compare and contrast the views and opinions on life in the dorm versus life back home.   Ã‚  Ã‚  Ã‚  Ã‚  To begin, I would like to state my own opinion on dorm life. I find that life at college is by far, better than life at home. Parents, jobs, and siblings are never a problem here for me, and I find it very relaxing. Tons of kids my age live within footsteps of me, and I find myself getting along quite well. No one is here to tell me what to do, where to go, where not to go, or anything like that. I don’t have to make my bed, or even match anymore. Its great! Personally, I find college dorm life better than life at home.   Ã‚  Ã‚  Ã‚  Ã‚  There are many kids who agree with me. Students find that there are more people to associate with, and more parties to go to. There is never a curfew, and never parental guidance. Total independence is what makes life here so much easier. The pressure from parents urging studying is by...

Hamsters and Guinea Pigs Comparison

Katrina 10/23/12 English 1 honors Mr. Martin. Hamster and guinea pigs ESSAY: Hamsters and guinea pigs are two completely different animals. The most obvious difference is that hamsters are very small; they can fit in the palm of your hand. Guinea pigs are much larger, generally weighs around 3 pounds or so when fully grown. Hamsters are native to Europe and Asia while the guinea pig is native to South America. That's one difference which shows they are not related. Although the two eat approximately the same foods, the guinea pig is much larger and is commonly used as a food animal in the Andes Mountains.The hamster is strictly a pet or laboratory animal. Although they are both rodents and are popular as pets, hamster and guinea pigs have many differences such as there body and their behavior. ‘Guinea pig' is the common name for members of the species Cavia porcellus. They are native to South America in the wild, weigh roughly 700-1200 grams, and usually live for around five ye ars. Guinea pigs are tailless, herbivorous, and live in social colonies in the wild. They are active during the day. The guinea pig is very likely to get into space when space habitats are finally developed.They breed easily, have several litters per year, and mature quickly. A guinea pig gets about 5 times the size of a hamster, and eats more like a rabbit. They are both good pets though. They do look a lot alike, but are completely unrelated. Guinea pigs are a whole different species. Possibly not even rodents, scientists are debating that. Guinea pigs are the larger of the two, they don't have a tail but they have a bump where there tail should have been. Guinea pigs are usually the hardest to train but once trained they will be very attached to you. Guinea pigs like to be kept in pair's or groups.A perfect example of a social animal that enjoys each other’s company and like living outside. A guinea pig is bigger, and has a life span of about 5 to 10 years. Hamsters can ac tually be one of several species from the genus Phodopus (dwarf hamsters), Cricetulus (includes dwarf and normal sized species) or Mesocricetus. The most common pet hamster is Mesocricetus auratus, the Syrian hamster. Size of pet hamsters is usually around 5-15cm. The hamsters have little short hairless tails and prefer to live a solitary lifestyle, only coming together to mate.They are omnivores, mostly eating only seeds and fruits, but may also eat things like insects in the wild. Hamsters can live for around 1. 5 to 2 years and are nocturnal, being most active when it is dark. Hamsters are generally nocturnal which means that they will sleep in the night, but you can train them not too. Hamsters aren't as clean as guinea pigs but they can be taught to use a litter box. Hamsters must be kept alone because of the fact that they are very territorial. Hamsters are usually solitary with the exception of dwarfs who can live happily in groups, they have a lifespan from 1. years to 3 yea rs, but some can live longer. There are also different breeds of hamster, ranging from tiny Robo, Chinese & Russian dwarf hamster to bigger Syrian ones. These have small tails. Rats are about 3/4 or even larger than hamsters with long tails. Hamsters bite if they smell food on you. By owning both animals : hamsters and guinea pigs it is safe to say ,guinea pigs are harder to keep clean (as long as you don't put 2 males in a cage with a female nearby), they are â€Å"sweeter† and seem more stable.Guinea pigs are more easily played with , and when they run on the floor you can find them way easier than hamsters! Other than them both being vegetarians and furry they couldn't be much more different. I hope for the sake of any animal that you find out the difference before attempting to keep one. Pets provide us with so much more than companionship. Although there are responsibilities with pet ownership, the benefits greatly outweigh the work. Pets give us benefits not always read ily available from our human companions and that's unconditional love and acceptance.Our pets are always there for us and they are great listeners! A pet never judges us and they continue to love us in spite of our flaws and mistakes. That simple fact can be a stress reducer. One thing I have come into generalization with is no matter how small or big the animal is or how great their differences are. We should assume responsibility for them. We should do our best to nurture, care and love them. That is our responsibility as humans.

Corona Beer Ad Analyze

More than a Corona What do you imagine when you hear Corona beer? Usually it’s that same image of the commercial taking place on a perfect beach. What would a beer have to with a beach, that’s isolated and pretty much perfect? Corona is selling it’s beer by selling a dream with it; and it’s working. The typical Corona commercial we see on television has basic elements that are present in all of them. These basic elements are a beach, with crystal clear water, flawless sand, isolation, and of course a cold Corona beer. In a particular Corona commercial that I had analyzed goes like this, it starts with the signature beach, that’s completely isolated, with calm crystal clear water, and sand that is so clean you can eat off of it. Next it starts to zoom out and the Corona beer comes into the picture between a young woman bathing in the sun and a man skipping rocks along the water, while the man is skipping the rocks his phone begins to ring. He is about to go for another rock but grabs his phone and then there is a slight pause, he then skips the phone along the water like the rocks. The woman then brushes her hair back with her hand and continues to just relax and be attractive. Then the commercial ends with its signature slogan, â€Å" Relax Responsibly†, on the bottom. What the ordinary person doesn’t know is that all of these components are used to hook the customer and it works almost every time. Through Jib Fowles, â€Å"Advertising’s Fifteen Basic Appeals†, we learn of the aspects that attract the average consumer to buy products, which are the Fifteen basic appeals. Fowles suggests that advertisers incorporate desires and needs of the consumers into the advertisements; these desires and needs that captivate the viewer or the consumer are part of Fowles Fifteen basic appeals (73-74). The most obvious appeals in the Corona commercial that I analyzed are the needs for autonomy, to escape, and for aesthetic sensations; there is also a small hint of the need for sex. Starting with the more apparent ones we will look at autonomy first. According to Fowles the need for autonomy is projected by â€Å"the need to endorse the self. The focus here is upon the independence and integrity of the individual†(82). What Fowles is getting at here is that the consumers like the idea of independence and keeping themselves up on there own two feet. This is connected with the Corona commercial by the actions of the man. The man is on the beach he gets a phone call an average person would pick up the phone. But in fact this man goes against social standards and rebelling against what should be done. He’s deviating from the world and standing alone by doing what he wants to do. What he wants to do is drop all responsibility and not conform to societies beliefs of all work and no play. Next we look at the need for escape. We can all imagine that place of escape and the Corona commercial exemplifies this paradise that is isolated and away from other people. It’s just you, the beautiful beach, and your Corona beer. What more could you ask for when your away from the world? From the commercial there is a sense of escape from responsibility when the man tosses the phone away. You also see the man’s need to escape by the fact that he’s on the beach by himself with just his lady. The final dominant appeal is the need for aesthetic sensations. Watching the commercial with the image of paradise, a beautiful woman, and a cold Corona there’s a feeling of perfection. It gives the viewer this extreme satisfaction that through a Corona this is all possible. This picture perfect view captures the consumers and leaves an imprint of perfection in their minds. Humans like things that are nice to view. If it’s nice to view they want to encounter it more and have it. Finally in this commercial there is a slight hint of the need for sex. The woman on the side is a symbol of sex in the commercial. Her very slight movement and presence gives a feeling and need for sex because a man and a woman isolated alone on a flawless beach gives that sexual sense. Even though sex is not so evident it is still signaled. So why all these appeals and mind games in order to sell a beer? Well the average consumer thinks when they buy a product they are buying just the tangible product that they picked up in the store. But the truth is they’re being sold something much more. Along with that pair of shoes you’re buying the advertisement’s life. What I mean by the advertisement’s life is the qualities and desires portrayed in the advertisement. In fact, when you buy a Corona you’re also buying a lifestyle in paradise. Advertisers tap into our deepest desires in order to take us away from practicality and to make their sell. Along with that Corona beer we’re being sold independence, escape, imprinted image of paradise in our minds, and a little bit of sex. Chuck Blore, a partner in the advertising firm Chuck Blore & Don Ruchman, Inc. had said â€Å"Advertising is the art of arresting the human intelligence just long enough to get money from it. † Advertisements have the ability to make you stop thinking with your brain but more with your desires. With this ability to put our desires on a poster or television screen we are led to believe that with that product we can achieve our dreams and desires. It’s more than just a beer that Corona advertisements are selling. They are selling a lifestyle where there are no responsibilities except to relax. Corona makes us believe that with just a six- pack of cold Corona we are transported in to a lifestyle where you have a private beach, a babe right next to you, no hint of the modern world, and no worries. This is exactly what advertisers want their consumers to think. If an advertiser is able to tap into the desires of consumers through advertisements, they have pretty much caught the consumer in a never-ending cycle. Like in Corona’s case, every time I see a Corona I think of that perfect beach and a captivating woman next to me. Corona was successful in tapping into my desires and now I feel that with a Corona I can be in paradise. Advertisers are very tapped into our desires and can influence what we buy and what we like. Like with the Corona commercial, if we buy Corona we can live a life free from social binds and have a perfect life. This desire, the perfect life, can be simply achieved by buying that six- pack of Corona beer. Corona isn’t just selling their beer but a dream that is highly unlikely with the idea â€Å"Relax Responsibly†. Works Cited â€Å"Corona Beer – Dumping Your Cellphone – 2009 Commercial. † Youtube. 28 Sept. 2009. Web. 14 Feb. 2010. Fowles, Jib. â€Å"Advertising’s Fifteen Basic Appeals. † Common Culture. 6th ed. Ed. Michael Petracca and Madeleine Sorapure. Upper Saddle River, NJ: Pearson Education, Inc. , 2009. 71-88. Print. Shah, Anup. â€Å"Media and Advertising. † Global Issues. 26 Jan. 2008. Web. 20

Using Material from Item a Assess Sociological Explanations

Sociology Topic 6 ‘Using material from item A assess sociological explanations of gender inequality in todays society’ In the last 30 years women in the UK working has risen to 2. 45 million whereas men working has risen by 0. 5 million. Item A suggests a variety of gender inequalities in today’s society for example the pay difference women receive as it is suggested according to item A that women earn a quarter of a million pounds less than men and this is without women not having any children if she did have children it would be ? 140,000 less. The pay gap reduces family income overall which isn’t beneficial for families.Another issue is that women mainly work in low paid sectors like retail or caring and due to women having a glass ceiling above men taking all management positions it has left women with the low paid jobs. Hakim believes there’s an occupational segregation in the UK. In the UK according to Hakim men and women do different kinds of work. There are 2 types of occupational segregation. Horizontal segregation and Vertical segregation. Horizontal segregation is when men and women are concentrated in different types if jobs in different sectors of the economy. Women who are in the public sector usually work in health and social work and education.However in the private sector women normally are in admin or clerical work whereas men are in the skilled and manual sector. However horizontal segregation may decline as there is a decline in the primary and secondary sector in the economy. Vertical segregation is when women occupy jobs of low pay and status. There’s evidence that women work in lower levels however when they can work in upper professions they still have a glass ceiling above them according to Walby. This affects women as if there is any chance of promotion they end up being restricted to go any higher.Women also receive less pay in 1975 women only earned 71% of the average full time male wage. The gap has narrowed over the last 30 years due to many women fighting for equal rights. The gap between men and women was 17% in 2007 however the government claim that it’s 12. 6%. The problem with using average pay in the gender gap according to ONS believe that many men who are paid very well can inflate the average and therefore get rid of the true pay gap between men and women. Differences in pay still exists, in some jobs the statistics much higher it’s 22. 3% difference which is a significant compared to the public sector.CMI found out that the average female executive was paid ? 32614 whereas men in the same role received ? 46269. This suggests that inequality still exists however it isn’t as open as it was in the last 50 years it is more discreet. This makes it harder to prove that this inequality still exists in society today. Women also work part time as in 2005 42% of women worked part time whereas 9% men worked part time which shows there is a huge gap this puts women mainly as a huge disadvantage as they have less job security and less chance to promoted. Parsons who is a functionalist believed that men and women should have separate roles in society.He believed women were more suited for the expressive roles whereas men where suited for the instrumental roles of society. He believed men suited pair employment whereas women were meant to do domestic duties. He wasn’t surprised that women are paid less as they are less motivated and less suited to the labour market. Which shows inequality in gender ,as women are seen to be the homemakers according to some sociologists. Some economists believe that the pay gap is justified as it shows that fact that men have more human capital as they have greater orientation to paid work .Women are less commited and are likely to take breaks in there career to look after there family whereas men build their skills, qualifications and skills as they do not take breaks in there career. Howeve r Olsen and walby criticise the human capital theory they believe that main reason why women suffer to have such a low pay is because there’s a systematic disadvantage in acquiring human capital e. g. pay is low in occupations where there are many women. This could be because the jobs require less training and promotion prospects for this job in which men are in the majority.Human capital assumes that experiences of employment means the increase in wage whereas experience in part time work is associated with less wages. Some sociologists believe that a dual labour market exists and is divided into 2 sectors primary and secondary. Primary is secure, well paid and with good prospectus whereas the secondary is poor pay insecurity and no ladder of promotion. Barron and Norris concluded that women are likely to be in the secondary this is due to women being unsuitable, disrupted career developments and weak legal and political framework supporting women.Liberal feminists argue tha t the traditional forms of gender role socialisation in families, education and in the media are responsible for reproducing a sexual division in labour in which masculinity is seen as dominant whereas femininity is seen as subordinate. Oakly argues that the reason for the subordination of women in the labour market is the dominance of motherhood/housewife roles for women. Patriarchal ideology stresses the view that women’s only purpose is to raise children. Sharpe believes that education and careers are main priorities of teen girls.Girls also perform better in education which suggests that society will change at a later stage due to girls performing so well academically. They also see that men and women are taking equal responsibilities are caring and cleaning at home which shows that gender inequality is slowly decreasing as women are realising there potential and men are adapting to women becoming more career focused. Marxists feminists argue the subordination of women to men is linked to the position in society. According to benston women benefit capitalism in 2 ways. The first way is that women provide free domestic labour which allows men to be more effective.Women are also excluded from paid employment in the early 19th century which resulted in women becoming housewife’s and mothers. Benston argues that if the women is a housewife then the man pays for both the labour power of the male and the domestic power of the women. The second way is that women are responsible for raising the future labour force at no cost to the capitalist class this is known as reproduction of labour power. Ansley believed that women in relationships with men also functioned to soak up the male workers frustration with his paid work in the forms of domestic violence.However other Marxists feminists see women as part of ‘reserve army of labour’ which is hired by businesses in times for economic expansion and fired during an change in the economic clim ate (recession). Walby believes that women staying at home has harmed capitalism as women competing with men for jobs would lower wages and increase capitalism. The reserve labour of army has also been criticized as it doesn’t explain why male and females are put in different uses. It doesn’t explain why women have such different responsibilities.Radical feminists argue that society’s divided into 2 different gender classes’ men and women who both have different interests. Feminists believe patriarchal inequalities happen in personal relationships. All personal relationships are political as they based upon different and unequal amounts of power which is determined by sex and are reinforced by every aspect of wider society. Radical feminists note that patriarchal ideology fails then women are constantly under the threat of male violence and sexual aggression which limits their capacity to live as free and independent as they should be.However radical femi nists have been criticized for failing to acknowledge historical changes like women now experience the same rights as men . Another approach is the dual systems approach. Delphy emphasizes the key role of family. She believes the household is important however it’s underrated and believes the work performed by women is high productive however she notes that men dominate households as they have more economic power than women.Walby believes that capitalism and patriarchy could work alongside each other to exploit women. Patriarchy according to walby has evolved from ‘private patriarchy’ in which women have entered public arenas of employment and politics however they still are disadvantaged. She believes that women are no longer restricted to the domestic sphere to ‘public patriarchy’ where women are no longer restricted but have the whole society in which to roam and be exploited.

Positive Effects of Breastfeeding: A Proposal

A great number of babies are born to every country each year. However, studies show that only a minority of mothers actually breastfeed their baby, despite the medical fact that the mother’s milk is the best food for the baby. (Spangler). The alarmingly low rate of breastfeeding mothers cause me concern that perhaps the cause of it is lack of awareness of the benefits of breastfeeding or utter lack of compassion for the newborn child. Breastfeeding and its many positive effects is an important topic for me because I strongly believe that these effects far outweigh whatever possible reason parents may have for choosing the other alternative.Considering that both mother and child will benefit from breastfeeding, it is hard to imagine why any mother would choose to feed formula milk to her child, except where her milk is shown to be harmful for the baby. (â€Å"Breastfeeding — Best For Baby. Best For Mom†). I am quite curious as to the possible reasons behind some m others' refusal to breastfeed their child. By means of this essay, it is hoped that many lessons on breastfeeding and its benefits can be unearthed and communicated, both to existing mothers and women who would be mothers in the future.The essay would generally be a survey of available literature on the topic, which aims to answer questions relating to the extent of this negative attitude towards breastfeeding, the complete list of medically proven benefits of breastfeeding on both mother and child, the possible instances where breastfeeding may be harmful to either mother or child, the recommended means of breastfeeding a child whose mother is incapable or unwilling to breastfeed him, and practical guides on maximizing the benefits of breastfeeding.Works Cited Pediatrics 117. 3. 3 March 2006. 11 Feb. 2007 . Spangler, Amy. â€Å"Got â€Å"Enough† Breastmilk? † 2007. 11 Feb. 2007. . U. S. Department of Health and Human Services. â€Å"Breastfeeding — Best For Ba by. Best For Mom. † 11 Feb. 2007 .